I wish I wasn't the person with PCOS (hormonal issues) on top of being a food lover. I love the taste of food, but I hate that it can be unhealthy/bad for you. Damn tasty food and my inability to resist it on hard days! I have a feeling I will be needing to find better ways to help fill voids. Food just makes me fat, which in return makes me feel worse in the long run. What kind of logic is that? "I'm depressed, let me eat, then gain weight and become more depressed"?! It's just stupid! I shall conquer this!
Tuesday, June 14, 2011
Vacation overwhelmed me with temptation and I was extremely weak. Now that I'm back in Alaska I have to work hard to take off the weight I've gained. I need more will power when it comes to yummy foods. Also, with my issues due to pcos I REALLY need to buckle down again. I was doing SO well that I'm ashamed how easily I through out my healthy habits (some days) once back home. I'm glad my father will be coming here to visit for 2 weeks at the end of the month so I can spend more time at the gym. Right now workout is 20-30 minutes a day with a calorie intake of 1500 again. I plan to meet up with my dietitian to create a healthy diet to help manage weight loss and keep off weight in a better way. Though my plan before was working well, I want to help lose the weight I gained and continue my weight loss journey. Though I'm still less then my pre-pregnancy weight, it's a terrible weight for my body type.
Posted by KSnyder06 at 1:22 AM