Tuesday, June 14, 2011

I hate gaining!

Vacation overwhelmed me with temptation and I was extremely weak. Now that I'm back in Alaska I have to work hard to take off the weight I've gained. I need more will power when it comes to yummy foods. Also, with my issues due to pcos I REALLY need to buckle down again. I was doing SO well that I'm ashamed how easily I through out my healthy habits (some days) once back home. I'm glad my father will be coming here to visit for 2 weeks at the end of the month so I can spend more time at the gym. Right now workout is 20-30 minutes a day with a calorie intake of 1500 again. I plan to meet up with my dietitian to create a healthy diet to help manage weight loss and keep off weight in a better way. Though my plan before was working well, I want to help lose the weight I gained and continue my weight loss journey. Though I'm still less then my pre-pregnancy weight, it's a terrible weight for my body type.

I wish I wasn't the person with PCOS (hormonal issues) on top of being a food lover. I love the taste of food, but I hate that it can be unhealthy/bad for you. Damn tasty food and my inability to resist it on hard days! I have a feeling I will be needing to find better ways to help fill voids. Food just makes me fat, which in return makes me feel worse in the long run. What kind of logic is that? "I'm depressed, let me eat, then gain weight and become more depressed"?! It's just stupid! I shall conquer this!


  1. If you're eating more than the amount of calories you expend at the end of the day with, you will gain weight.

    Weight Gain

  2. Thank you for your very obvious statment. I understand how to lose weight which is why I have managed to do so. However, calorie intake is not the only factor that plays a role in weight loss. My doctors and I have worked with my hormonal issues and a proper diet/work out routine that works for me to lose weight. Also, I flat out stated I ate poorly on vacation.. clearly I understand where I went wrong. My current weight management program works when following it. But thank you for your comment.